High intake of carbohydrates linked with all cause mortality | Eric Verdin

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The insulin signaling pathway is one of the major pathways that control aging. Researchers have demonstrated in numerous animal models that higher insulin production leads to faster aging. Recent human studies indicate that the fewer carbohydrates one eats, the lower the risk of death from all causes. In this clip, Dr. Eric Verdin explains the importance of the insulin signaling pathway in aging and highlights both animal and human research in this area.

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