Organ systems age at different rates and can define a person's "ageotype" | Dr. Michael Snyder

The Omega-3 Supplementation Guide

A blueprint for choosing the right fish oil supplement — filled with specific recommendations, guidelines for interpreting testing data, and dosage protocols.

Your subscription could not be saved. Please try again.
Please check your email to confirm your subscription and get The Omega-3 Supplementation Guide!

You'll also receive updates from Rhonda & FoundMyFitness

Aging is driven by both genetic and lifestyle factors. The pathways that govern how a person ages vary. Dr. Snyder's research indicates that people exhibit distinct aging patterns, called "ageotypes," based on measures of organ function and other biomarkers. Knowing how you're aging might offer the opportunity to take action – with lifestyle changes, medications, or other strategies – to slow the aging process. In this clip, Dr. Michael Snyder discusses how people age in distinct ways and at varying rates and how knowing our "ageotype" might offer targets for preventing age-related diseases.

Supporting our work

If you enjoy the fruits of foundmyfitness , you can participate in helping us to keep improving it. Creating a premium subscription does just that! Plus, we throw in occasional member perks and, more importantly, churn out the best possible content without concerning ourselves with the wishes of any dark overlords.

Monthly Support

  • Fundamentals
    $15 / month
  • Loyal Fan
    $25 / month
  • Super Fan
    $50 / month
  • Power Supporter
    $125 / month
  • Heroic Supporter
    $250 / month

Aging Videos