This episode will make a great companion for a long drive.
An essential checklist for cognitive longevity — filled with specific exercise, heat stress, and omega-3 protocols for boosting BDNF. Enter your email, and we'll deliver it straight to your inbox.
Heart disease is the leading cause of death worldwide. A common feature of heart disease is arrhythmia, an irregular heartbeat. Interestingly, research in fruit flies has shown that unhealthy lifestyle behaviors, such as poor sleep and diet, increase the risk of developing arrhythmias. Conversely, healthy behaviors, such as getting plenty of sleep and practicing time-restricted eating, reduce the risk of arrhythmias. In this clip, Dr. Satchin Panda describes how lifestyle factors influence the risk of heart arrhythmias.
FoundMyFitness Members get access to exclusive content not available anywhere else, including a transcript of this episode.
You wouldn't believe how cool being a premium member of the world's best cross-disciplinary science-focused website and podcast really is.
Proteins that provide favorable conditions for the correct folding of other proteins. Newly made proteins usually must fold from a linear chain of amino acids into a three-dimensional form. Group II chaperonins, the variant found in eukaryotic cytosol, are also referred to as CCT, which stands for "chaperonin containing TCP-1."
Animals characterized by higher activity during the day and sleeping more at night.
The process in which information stored in DNA is converted into instructions for making proteins or other molecules. Gene expression is highly regulated. It allows a cell to respond to factors in its environment and involves two processes: transcription and translation. Gene expression can be turned on or off, or it can simply be increased or decreased.
The thousands of biochemical processes that run all of the various cellular processes that produce energy. Since energy generation is so fundamental to all other processes, in some cases the word metabolism may refer more broadly to the sum of all chemical reactions in the cell.
Tiny organelles inside cells that produce energy in the presence of oxygen. Mitochondria are referred to as the "powerhouses of the cell" because of their role in the production of ATP (adenosine triphosphate). Mitochondria are continuously undergoing a process of self-renewal known as mitophagy in order to repair damage that occurs during their energy-generating activities.
A portmanteau of the words protein and homeostasis. Proteostasis is maintained through the competing and integrated biological pathways within cells that control the biogenesis, folding, trafficking and degradation of proteins present within and outside the cell. Proteostasis deteriorates with age. As a result, the prevalence of age-related protein misfolding diseases, such as Alzheimer’s disease and Parkinson’s disease, increases.
Learn more about the advantages of a premium membership by clicking below.
Listen in on our regularly curated interview segments called "Aliquots" released every week on our premium podcast The Aliquot. Aliquots come in two flavors: features and mashups.