Time-restricted eating prevented obesity and metabolic syndrome in mice with mutations in genes regulating the circadian clocks.

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Time-restricted eating prevented obesity and metabolic syndrome in mice with mutations in genes regulating the circadian clocks. circadian rhythm fasting metabolic syndrome time-restricted eating cell.com
submitted over 6 years ago by rhonda

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A new study by Dr. Satchin Panda! Dr. Panda’s new study suggests that time-restricted eating may have important translational applications testing whether time-restricted eating in people with dampened circadian rhythms, such as shift workers and the elderly may have important health benefits.

To learn more about time-restricted eating in humans check out the podcast I did with Dr. Satchin Panda: https://www.foundmyfitness.com/episodes/satchin-round-2

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Jeneverl over 6 years ago | link

Very interesting - have a young daughter with Smith Magenis Syndrome (mutation of the RAI1 gene) and information could be useful in keeping her healthy!

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