#52 New Omega-3, sulforaphane research, and more! [Kevin Rose Show]
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The Omega-3 Supplementation Guide
A blueprint for choosing the right fish oil supplement — filled with specific recommendations, guidelines for interpreting testing data, and dosage protocols.
Dr. Rhonda Patrick visits the Kevin Rose Show to discuss metformin, magnesium L-threonate, fish oil and brain health, sulforaphane, goitrogenic activity of isothiocyanates, sauna, and more. Subscribe to the Kevin Rose Show on iTunes.
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FoundMyFitness Intro
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Kevin Rose Show Intro
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Conversation starts
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Increasing omega-3 levels in the brain with phospholipid DHA
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Metformin's effects on longevity and possible harms
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Fasting and NAD+ supplementation
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Getting sulforaphane from food and supplements
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Magnesium L-threonate efficacy for brain health
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Sauna use mimics exercise, improving heart and brain health
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Learn more about Kevin Rose
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FoundMyFitness Intro
-
Kevin Rose Show Intro
-
Conversation starts
-
Increasing omega-3 levels in the brain with phospholipid DHA
-
Metformin's effects on longevity and possible harms
-
Fasting and NAD+ supplementation
-
Getting sulforaphane from food and supplements
-
Magnesium L-threonate efficacy for brain health
-
Sauna use mimics exercise, improving heart and brain health
-
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Dr. Patrick: I searched Amazon (USA & Europe) for the NP3 krill oil product with nothing found. I searched the Internet via Google and nothing. Please post a link for the product or to contact your friend about his krill oil. Thank you.
Here it is: https://www.npure-3.com/shop?funk=inst_val_sprak&Sprak_Suffix=EN&Valuta_ID=USD&funk2=startsida Greetings from Norway ;-)
anyone know a good value omega 3 supplement? the nordic pure are out of stock, and amazon has a whole host of questionable options.
Here it is: https://www.npure-3.com/shop?funk=inst_val_sprak&Sprak_Suffix=EN&Valuta_ID=USD&funk2=startsida Greetings from Norway ;-)
Several years ago I did a pharmacy continuing education program about supplements. One of the companies that was recommended as having both the correct ingredients and amounts to match the label was Puritan’s Pride. They are a mail order company with good prices in addition to accuracy. They are who I use for my supplements. I would recommend you carefully read what form of omega 3 the supplement has.
I have a steam shower, not a sauna and do it at 44c (111 F) which is crazy hot. Does this have the same benefits of an 80c (180F) dry sauna? Is it just about heat tolerance? Don’t sweat as much is a steam….
impossible to have a better guest on your show
Great segment Is there actually a supplement for LPC DHA? I can’t seem to locate one Please advise Thank You
Rhonda, what online pharmacy are you using for sulforaphane?