These live recorded Q&A episodes make great companion listening for a long drive. You can find these Q&A episodes alongside great interview aliquots and other special members-only episodes on The Aliquot, our official premium FoundMyFitness podcast.
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Beginning of Q&A
Q: Does anything help with histamine reactions or allergies? 1
Q: Is sunflower lecithin different from sunflower oil, and is it a good choline supplement? 1
Q: Is it important for the soy to be organic?
Q: How often do we need to calibrate continuous glucose monitors?
Q: Does EMF exposure pose risks, particularly when near the brain? 1
Q: Which chewing gum does Rhonda like?
Q: Is Rhonda still supplementing with resveratrol?
Q: What berberine brand and dose do you take?
Q: Do you agree with Dr. Dale Bredesen's Alzheimer's disease protocol? 1
Q: How to maintain healthy veins besides collagen, exercise, and cold/heat exposure? (photobiomodulation) 1
Q: What could trigger a sudden increase in C-reactive protein levels? 1
Q: What is the efficacy of collagen supplements? 1
Q: Can you integrate sauna use with continuous glucose monitoring?
Q: How much protein can the body process for muscle building? 1
Q: How can one restore gut health after long-term antibiotic use? 1
Q: Do medical-grade Botox or fillers cross the blood-brain barrier?
Q: Are there any good choline supplements in addition to eating eggs? 1
Q: What future research and technologies are you excited about? 1
Q: How did you manage fluoride use for your son during his dental visits?
Q: What are natural methods to alleviate constipation and maintain regularity?
Every month, Rhonda hosts a live chat with FoundMyFitness Premium Members.
Don't miss the next one.
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