Q&A #41 with Dr. Rhonda Patrick (11/12/2022)
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Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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Beginning of Q&A
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Q: Are there areas where Rhonda's views have changed?
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Q: How does hydrolyzed collagen powder differ from dietary protein? 1
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Hydrolyzed collagen topic page 1
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Q: Does hydrolyzed collagen help with skin photo-aging?
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Q: What lifestyle factors impact APOE4 gene variant carriers?
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Physical exercise
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Education
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Sleep
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Coffee/caffeine
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Alcohol
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Air pollution
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Q: Should people on statins take CoQ10/Ubiquinol?
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Q: Any concerns with a plant-based diet for longevity?
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Q: When to introduce solid foods to children?
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Q: How do we compromise the two seemingly contradictory dietary paths to longevity?
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Q: Why did the recent CocoaVia trial not demonstrate improved cognition?
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Q: Any kefir brand recommendations
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Q: Is kale high in oxalates?
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Q: When to start giving fish oil to children?
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Q: Recommendations for banking cord blood or placenta?
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Q: Do you sweat as much in a hot tub as in a sauna?
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Q: Ketone monitor recommendations
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Q: Any tips for feeding toddlers and preschoolers?
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Watch previously recorded Q&As with Dr. Rhonda Patrick
Q&A #65 with Dr. Rhonda Patrick (12/7/24)
Dr. Rhonda Patrick discusses _Akkermansia muciniphila_, vitamin B1's effect on blood sugar, emulsifiers in food, and electrolyte supplements.
Q&A #64 with Dr. Rhonda Patrick (11/2/24)
Dr. Rhonda Patrick discusses silicone safety, grounding, pentadecanoic acid, and the potential benefits of olive leaf extract and peptides.
Q&A #63 with Dr. Rhonda Patrick (10/12/24)
Dr. Rhonda Patrick discusses her supplement stack, avoiding microplastics, creatine for brain health, and mRNA vaccine autoimmunity risks.
Q&A #62 with Dr. Rhonda Patrick (9/7/24)
Dr. Rhonda Patrick discusses if smoked salmon is carcinogenic, high-dose melatonin, creatine on workout vs. non-workout days, and the Neurocode brain scan.
Q&A #61 with Dr. Rhonda Patrick (8/3/24)
Dr. Rhonda Patrick discusses xylitol safety, strategies to reduce hemoglobin A1C, klotho and dementia risk, and the timing of hormone replacement therapy.