These live recorded Q&A episodes make great companion listening for a long drive. You can find these Q&A episodes alongside great interview aliquots and other special members-only episodes on The Aliquot, our official premium FoundMyFitness podcast.
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
What is the inflammatory index and is it useful? 1
What emerging science says about possible autoimmune treatments when standard treatments fail. 1
Intermittent fasting every other day for 15 days increased gut bacteria diversity and immune response. 1
Does taking caloric restriction mimetics (fasting mimetics) or exercise during a fast increase autophagy?
High sensitivity biomarkers of autophagy in humans.
Rapid fire questions!
Rhonda's high-intensity interval training workouts.
Does caramel coloring cause harm in humans? 1
Sauna use can increase absorption of chemicals that are on the skin.
Omega-3 supplementation for children and toddlers.
Update on Rhonda's smoothie recipe.
Rhonda's beauty and hygiene products.
Every month, Rhonda hosts a live chat with FoundMyFitness Premium Members.
Don't miss the next one.
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