Should You Supplement With Lion's Mane? - Rhonda Patrick
Posted on
September 30th 2024
(3 months)
Parent Episode: Q&A #52 with Dr. Rhonda Patrick (10/7/23)
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In this video, Rhonda Patrick discusses:
- If lion's mane benefits brain health
- The possible neuroprotective effects of lion's mane
- The quality concerns with lion's mane supplements
- The clinical studies looking at the effects of lion's mane on cognition
- How lion's mane affects anxiety & depression
- How lion's mane affects gut & metabolic health
- The possible immune system benefits of lion's mane
- The supplement Rhonda thinks benefits the brain more than lion's mane
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