Should You Supplement With Lion's Mane? - Rhonda Patrick

Posted on September 30th 2024 (6 months)
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In this video, Rhonda Patrick discusses:

  • If lion's mane benefits brain health
  • The possible neuroprotective effects of lion's mane
  • The quality concerns with lion's mane supplements
  • The clinical studies looking at the effects of lion's mane on cognition
  • How lion's mane affects anxiety & depression
  • How lion's mane affects gut & metabolic health
  • The possible immune system benefits of lion's mane
  • The supplement Rhonda thinks benefits the brain more than lion's mane

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