Aliquot #22: Q&A Mashup - Rhonda's personal supplement routine
Aliquot #22: Q&A Mashup - Rhonda's personal supplement routine
This is a special mashup episode, featuring a collection of clips on a range of topics related to supplements — including Rhonda’s evolving supplement routine! Please note that the information in this episode is based on Rhonda's own personal experience and is not medical, professional, or licensed advice. If you are thinking about starting or changing your own supplement routine, please make sure you consult your physician or health care provider.
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This is a special mashup episode, featuring a collection of clips on a range of topics related to supplements — including Rhonda’s evolving supplement routine! Please note that the information in this episode is based on Rhonda's own personal experience and is not medical, professional, or licensed advice. If you are thinking about starting or changing your own supplement routine, please make sure you consult your physician or health care provider.
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Personal supplementation routine as of October 2017
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Personal supplementation routine as of May 2019
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Personal supplementation routine as of December 2019
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Why I currently do not take NR or NMN.
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Thoughts on moringa powder in my diet
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Personal supplementation routine during the COVID-19 pandemic
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Moringa dose, taste, and possible overlap with prostaphane supplements
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Why I removed certain ingredients from her smoothie protocol
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How much vitamin D is necessary to sustain high levels of vitamin D
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Personal probiotic regimen
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Does moringa powder lower blood glucose levels?
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Personal supplementation routine as of February 2021
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