No One Would Try the Carnivore Diet If They Knew This

Posted on September 30th 2024 (6 months)
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In this video, Rhonda & Layne discuss:

  • The "asymmetrical logic" of the carnivore diet
  • Layne's response to people who claim plants are toxic
  • Why some people get healthier on a carnivore diet — but they’d be even healthier if they are fiber
  • The “selection bias” of the carnivore diet
  • The many health benefits of dietary fiber people on a carnivore diet are missing out on
  • Reacting to carnivore diet advocates who say “epidemiology is garbage”
  • The food matrix effect (extracting individual compounds out of food rarely produces the same benefits as consuming the whole food itself)

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Watch the full episode with Layne. We get into controversies around the carnivore diet, diet sodas, artificial sweeteners, intermittent fasting, and much more.

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