FoundMyFitness

Comments by jammasterlee

1

v_squared123 over 6 years ago | link | on: Jed Fahey, ScD, on Isothiocyanates, the Nrf2 Pathway, Moringa, & Sulforaphane Supplementation

What exactly is Rhondas sulforaphane schedule? Does she mega-dose with sulforaphane everyday? It was unclear to me
1. 1
  
  resveratrol almost 5 years ago | link
  
  I seem to recall in one of the videos that it was mentioned that each time you take it, it upregulates the NRF2 pathway for about 48 hours … so 3-4 times/week would make sense to me. I have no idea if this is what Rhonda does, but thought that might help.
2. 1
  
  jammasterlee over 5 years ago | link
  
  yes, i want to know this, as well.

1

jammasterlee over 5 years ago | link | on: Jed Fahey, ScD, on Isothiocyanates, the Nrf2 Pathway, Moringa, & Sulforaphane Supplementation

rhonda, how are you getting sulforaphane now? are you grinding seeds? or still sprouting? do you then sprinkle on some ground mustard seed? what’s your protocol there? thanks!