Hi Rhonda - as a fellow ApoE 4, in light of the studies below, would you recommend supplementing with fish oil? It seems to me that the potential for oxidation (even if I’m only using Nordic Naturals brand), in conjunction increased LDL and limited DHA uptake, supplementing may be a net negative?
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Hi Rhonda - as a fellow ApoE 4, in light of the studies below, would you recommend supplementing with fish oil? It seems to me that the potential for oxidation (even if I’m only using Nordic Naturals brand), in conjunction increased LDL and limited DHA uptake, supplementing may be a net negative?
https://www.ncbi.nlm.nih.gov/pubmed/24228198?dopt=Abstract
https://www.ncbi.nlm.nih.gov/pubmed/19748619
https://www.ncbi.nlm.nih.gov/pubmed/24345162?dopt=Abstract
https://www.cambridge.org/core/journals/proceedings-of-the-nutrition-society/article/impact-of-epa-and-dha-on-blood-lipids-and-lipoprotein-metabolism-influence-of-apoe-genotype/D0D744A2217FED07F04ABB43AC5F8FA0/core-reader