This is a very nice podcast. The difference between a “elite” athelete and what they need to do to maintain fitness vs an average non-sedantary joe allows me as a listener to focus on the schedule for me. As always, liked the questions. Good motivator.
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This is a very nice podcast. The difference between a “elite” athelete and what they need to do to maintain fitness vs an average non-sedantary joe allows me as a listener to focus on the schedule for me. As always, liked the questions. Good motivator.