Here’s an interesting report that didn’t make it into this issue of the Digest.
Cyclic fasting and fasting-mimicking diets (FMDs) show promise in enhancing the effects of cancer treatments while reducing side effects, and early clinical trials suggest they are safe and beneficial for patients. This review summarizes the data supporting the use of FMDs as an effective adjuvant therapy for people with cancer.
The science digest is a special email we send out just twice per month to members of our premium community. It covers in-depth science on familiar FoundMyFitness related topics.
If you're interested in trying out a few issues for free, enter your email below or click here to learn more about the benefits of premium membership here.