Here’s what members have to say about our Science Digest
Rhonda, you help me take control of my personal health. I do not have a healthcare provider that stays up to date on current research or latest treatments. Your Q&A and Science Digests help me to optimize my health and for that I am eternally grateful!
I've been a premium member since 2019 and continue to find value in both the members' Q&A and the weekly Science Digest [...] The Science Digests include curated summaries of the latest information on healthspan/longevity science and, similar to the FMF podcasts, the FMF team distills everything into an understandable language for us non-scientists.
I look forward to your Science Digest updates. I follow science literature on health and aging fairly closely, but you always share research that was not on my radar. Your synopsis of the research offers succinct and clear overview. I often take these links and do further reading. Very helpful.
I look forward to the Science Digest email to keep me abreast of latest health news that I can implement. It is an excellent read.
I look forward every month to your Q&A and Science Digest. I have learned so much and the fact that we can ask you questions is so cool for me.
The Science Digest has become the best way for me to discover the latest insights into improving health.
I am a Holistic RN, and Rhonda Patrick’s FoundMyFitness Science Digest consistently provides accurate information with searchable references on interesting topics. I highly recommend premium membership to access all the content!
Invaluable, indepth information which has changed they way I live. Investing in your health is probably the most important thing you can do to live a full and happy life. Cannot recommend highly enough.
The Science Digest is one of the very few e-mails I actually look forward to receiving. I love hearing about the latest health and fitness research and trust Rhonda to filter through the info that will be of most benefit to me.
Premium membership also comes with exclusive benefits
Private Podcast - The Aliquot
Our private podcast is available exclusively to FoundMyFitness Premium Members. Episodes are short, focused on single topics, assembled and remixed from the best of FoundMyFitness.
Monthly Q&As with Rhonda
Every month we host a live Q&A on camera (live chat included!) Members also get access to recordings of all previous AMAs via their private podcast feed.
Member's Library & Presentation Slides
My research summaries, background notes, and private articles on longevity, aging, cancer, sauna, fasting, and more. Plus: presentations of the graphical slides used in the video version of the FoundMyFitness podcasts.